Services and Approach

Following an initial assessment to understand your meeds, an individualised care plan will be developed collaboratively with you based on the following therapies and treatments:

  • Eye Movement Desensitisation and Reprocessing (EMDR)*
  • Schema Therapy
  • Exposure Therapy (for anxiety conditions including PTSD)
  • Cognitive Behavioural Therapy (CBT)
  • Mindfulness-Based Cognitive Behavioural Therapy (MBCT)
  • Compassion-Focused Therapy (CFT)
  • Acceptance and Commitment Therapy (ACT)
  • Existential Therapy
  • Attachment-Based Therapy
  • Emotional Freedom Technique (EFT)
  • Dialectical Behavioural Therapy (DBT)

* Please note: EMDR is the primary therapy modality employed at Lotus Psychology Perth and will likely be recommended to address your therapy goals  


Depending on your presenting concerns and therapy capacity, you may be recommended to attend weekly or fortnightly sessions initially. An evidence-based and holistic treatment plan is individually formulated for each client based on this timeline. The rationale for this is to both reduce the symptoms of your mental health concerns, and to address the underlying root cause(s) of them. The goal at Lotus Psychology Perth is to assist you in gradually graduating from therapy once you have made your recovery to wellbeing. 

Lotus Psychology Perth employs an intensive approach to therapy. Regular attendance at sessions is an expectation of your ongoing therapy. This is to ensure maximum therapeutic benefit for you. Prior to you being accepted as a client at Lotus Psychology Perth, you will be provided with more information regarding the specific approach and requirements of this clinic to ensure that it is a suitable fit for your needs and wants.